🚭 不吸煙 Don’t use tobacco
🏊♂️ 保持規律運動 Exercise regularly
🍅 健康飲食 Eat healthy foods
☀️ 避免長時間曝露在強烈陽光下
Avoid strong sunlight for prolonged periods
🥃 少飲酒 Drink less alcohol
🚭 不吸煙 Don’t use tobacco
🏊♂️ 保持規律運動 Exercise regularly
🍅 健康飲食 Eat healthy foods
☀️ 避免長時間曝露在強烈陽光下
Avoid strong sunlight for prolonged periods
🥃 少飲酒 Drink less alcohol